Convert cups of almond flour to grams instantly. Enter a value below, or use the formula and reference table further down the page.
In practice
Almond flour is blanched almonds ground fine, with no gluten, high fat and a cup weighing around 96 g here. It is much lighter than wheat flour per cup but richer by weight, so recipes written for it behave differently from wheat ones. Do not swap it 1:1 for plain flour: bakes come out crumbly and heavy. Almond meal (ground with the skins) is coarser and darker, and usually cannot replace almond flour in delicate cakes and macarons. Store it in the fridge as the oils can go rancid.
How to convert cups of almond flour to grams
Multiply the value by 96.
g = cup × 96Example: 10 cup = 960 g.
Cups of Almond Flour to Grams conversion table
| Cups of Almond Flour (cup) | Grams (g) |
|---|---|
| 1 cup | 96 g |
| 2 cup | 192 g |
| 3 cup | 288 g |
| 4 cup | 384 g |
| 5 cup | 480 g |
| 10 cup | 960 g |
| 15 cup | 1440 g |
| 20 cup | 1920 g |
| 25 cup | 2400 g |
| 50 cup | 4800 g |
| 100 cup | 9600 g |
Frequently asked questions
How many grams is 1 cup of almond flour?
1 cup of almond flour equals 96 grams.
What is the formula to convert cup to g?
To convert cup to g, multiply the value by 96. The full formula is: g = cup × 96.
How do I convert grams back to cups of almond flour?
Use the same calculator above and type your value into the grams field instead — it converts in both directions. Or use the reverse formula: cup = g ÷ 96.
Is the cup to g conversion exact?
The conversion factor used here (96) is the standard internationally defined value. Results on this page are rounded to four decimal places for readability.