Convert cups of bread flour to grams instantly. Enter a value below, or use the formula and reference table further down the page.
In practice
If you are scaling a bread recipe, remember that flour is the baseline for baker's percentages: water, salt and yeast are all stated as a percentage of the flour weight. A cup of bread flour weighs about 130 g on this page, so a recipe asking for 3 cups is three times that, and a 65% hydration dough uses water equal to 65% of the total flour weight. Working from weight, not cups, is how professional bakers keep loaves the same from batch to batch.
How to convert cups of bread flour to grams
Multiply the value by 130.
g = cup × 130Example: 10 cup = 1300 g.
Cups of Bread Flour to Grams conversion table
| Cups of Bread Flour (cup) | Grams (g) |
|---|---|
| 1 cup | 130 g |
| 2 cup | 260 g |
| 3 cup | 390 g |
| 4 cup | 520 g |
| 5 cup | 650 g |
| 10 cup | 1300 g |
| 15 cup | 1950 g |
| 20 cup | 2600 g |
| 25 cup | 3250 g |
| 50 cup | 6500 g |
| 100 cup | 13000 g |
Frequently asked questions
How many grams is 1 cup of bread flour?
1 cup of bread flour equals 130 grams.
What is the formula to convert cup to g?
To convert cup to g, multiply the value by 130. The full formula is: g = cup × 130.
How do I convert grams back to cups of bread flour?
Use the same calculator above and type your value into the grams field instead — it converts in both directions. Or use the reverse formula: cup = g ÷ 130.
Is the cup to g conversion exact?
The conversion factor used here (130) is the standard internationally defined value. Results on this page are rounded to four decimal places for readability.