Convert cups of brown rice to grams instantly. Enter a value below, or use the formula and reference table further down the page.
In practice
Brown rice keeps its bran layer, which makes it chewier and nuttier but slower to cook than white, around 40 to 50 minutes, and a cup of uncooked grain weighs about 190 g on this page. It needs more water (about 2 to 2¼ cups per cup of rice) and a longer rest. The bran contains oils, so brown rice goes stale faster than white and is best stored in the fridge or freezer if you will not use it within a few months.
How to convert cups of brown rice to grams
Multiply the value by 190.
g = cup × 190Example: 10 cup = 1900 g.
Cups of Brown Rice to Grams conversion table
| Cups of Brown Rice (cup) | Grams (g) |
|---|---|
| 1 cup | 190 g |
| 2 cup | 380 g |
| 3 cup | 570 g |
| 4 cup | 760 g |
| 5 cup | 950 g |
| 10 cup | 1900 g |
| 15 cup | 2850 g |
| 20 cup | 3800 g |
| 25 cup | 4750 g |
| 50 cup | 9500 g |
| 100 cup | 19000 g |
Frequently asked questions
How many grams is 1 cup of brown rice?
1 cup of brown rice equals 190 grams.
What is the formula to convert cup to g?
To convert cup to g, multiply the value by 190. The full formula is: g = cup × 190.
How do I convert grams back to cups of brown rice?
Use the same calculator above and type your value into the grams field instead — it converts in both directions. Or use the reverse formula: cup = g ÷ 190.
Is the cup to g conversion exact?
The conversion factor used here (190) is the standard internationally defined value. Results on this page are rounded to four decimal places for readability.