Convert cups of whole wheat flour to grams instantly. Enter a value below, or use the formula and reference table further down the page.
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How to convert cups of whole wheat flour to grams
Multiply the value by 120.
g = cup × 120Example: 10 cup = 1200 g.
Cups of Whole Wheat Flour to Grams conversion table
| Cups of Whole Wheat Flour (cup) | Grams (g) |
|---|---|
| 1 cup | 120 g |
| 2 cup | 240 g |
| 3 cup | 360 g |
| 4 cup | 480 g |
| 5 cup | 600 g |
| 10 cup | 1200 g |
| 15 cup | 1800 g |
| 20 cup | 2400 g |
| 25 cup | 3000 g |
| 50 cup | 6000 g |
| 100 cup | 12000 g |
Frequently asked questions
How many grams is 1 cup of whole wheat flour?
1 cup of whole wheat flour equals 120 grams.
What is the formula to convert cup to g?
To convert cup to g, multiply the value by 120. The full formula is: g = cup × 120.
How do I convert grams back to cups of whole wheat flour?
Use the same calculator above and type your value into the grams field instead — it converts in both directions. Or use the reverse formula: cup = g ÷ 120.
Is the cup to g conversion exact?
The conversion factor used here (120) is the standard internationally defined value. Results on this page are rounded to four decimal places for readability.